Excuse-Proof Your Workout

What's up with me lately?!? I'm just NOT in the mood to exercise. It's gotta be the weather, right? Winter just takes the motivation right out of me. Blah. :/

I stumbled across this idea through Self Magazine that suggested a way to exercise proof your workout with a stack of index cards. Here's what you do: write down your biggest 'exercise barriers' on the front side of an index card. On the back, brainstorm all of the ways you can bust through those blockades. I know this may be a stretch, but bare with me because I'll pretty much try anything at this point. Here are my two biggest excuses: I hate winter and I'm too tired. Even just writing out these index cards gave me more motivation to get my be-hind moving! I'll let you know how it works out! :D