I pointed to the girl on the right and said that I want to be able to go outside and run around with him for hours and not get tired. He said, "Mom, that sounds like a plan! But, I want you to know that I love you just the way you are." In that moment my little 5 year old sounded like he was so grown up and it just about knocked the wind out of me. I gave him the biggest hug and with a frog in my throat I managed to say, "Thank you, sweetheart." This is THE best day I've had in a long long time.
Today's Schedule: 50-minute Ramp It Up! workout plus 10-minute Slim & 6-pack. Instead of the afternoon workout I started the Couch to 5k plan because the sun was shining and I felt like I needed the fresh air.
Connor brought some toys and played while I ran on the track, so it worked out perfectly! He's getting too big for a stroller (unless I splurge for a big jogging stroller), but he's not big enough to run along with me...so I'll have to figure that one out I guess.
Tonight, I made a fantastic dinner using a recipe I got from Tina @ Carrots N' Cake.
Sesame-Soy Chicken
2 tbsp lime juice
2 tbsp soy sauce
1 tsp sugar
1/2 tsp ground ginger
2 tsp sesame seeds
2 scallions, thinly sliced
1 clove garlic, crushed
2 4 oz chicken breasts
2 tsp canola oil
1/2 cup water
1. In a small bowl, stir together first 7 ingredients. Pour into a large zip-top plastic bag, add chicken breasts, and shake to coat. Marinate in refrigerator for at least 30 minutes or up to 4 hours. Remove chicken from bag, and pat dry. Reserve excess marinade.
2. In a skillet, heat oil over medium-high heat. Saute chicken until golden brown on one side. Turn chicken, pour in marinade and water. Cover pan, lower heat, and simmer until chicken is cooked through, about 10-12 minutes. Plate chicken, and spoon sauce over it.
Per serving: 315 calories; 16 g fat (3 g saturated); 1,590 mg sodium, 14 g carbohydrates; 2 g fiber; 31 g protein.I made some brown rice and had a side baby leaf spinach salad as well. The best part was that Connor loved it too! It was fantastic! I'm off to play 'I-Spy" with little man and maybe figure out a way to re-arrange my furniture to make room for the Christmas tree! I am so excited that the holidays are here! Have a great night everyone. :D
It's a really amazing feeling to feel your body getting stronger isn't it!! Keep it up, you're very motivating!!!
ReplyDeleteThanks Acacia for being such a supportive and encouraging friend! I appreciate it more than you know. Yes, I feel great considering I've only been doing this for a week now. I feel really confident about my ability to do this!
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